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	<title>Your Health by Naturade &#187; Recipes</title>
	<atom:link href="http://www.naturade.net/category/recipes/feed" rel="self" type="application/rss+xml" />
	<link>http://www.naturade.net</link>
	<description>Wellness resources, research, health news, nutrition, recipes and general information about supplements and nutriceuticals.</description>
	<lastBuildDate>Tue, 07 Sep 2010 21:28:17 +0000</lastBuildDate>
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		<item>
		<title>A Sugar Free Caramel Brownie you can bake in 2 minutes</title>
		<link>http://www.naturade.net/sugar-free-caramel-brownie</link>
		<comments>http://www.naturade.net/sugar-free-caramel-brownie#comments</comments>
		<pubDate>Fri, 29 Jan 2010 19:57:08 +0000</pubDate>
		<dc:creator>Naturade</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[naturade protein powders]]></category>
		<category><![CDATA[Naturade Total Soy]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[quick dessert recipes]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy protein]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[weightloss tips]]></category>

		<guid isPermaLink="false">http://naturade.net/cms/?p=255</guid>
		<description><![CDATA[Did you know you can quickly bake a brownie with Naturade® Total Soy? Learn how to make a delicious healthy treat!]]></description>
			<content:encoded><![CDATA[<p>Did you know you can quickly bake a brownie with Naturade® Total Soy? Mix 2 scoops of chocolate powder, 1/4 cup water in small bowl, bake in microwave oven about 2 minutes. Add a tsp. sugar free caramel topping and YUM &#8211; a chocolate caramel brownie for 165 calories.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruity Island Delight Protein Smoothie</title>
		<link>http://www.naturade.net/fruity-island-delight</link>
		<comments>http://www.naturade.net/fruity-island-delight#comments</comments>
		<pubDate>Mon, 11 Jan 2010 20:18:02 +0000</pubDate>
		<dc:creator>Naturade</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[naturade protein powders]]></category>
		<category><![CDATA[Naturade Total Soy]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[quick dessert recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://naturade.net/cms/?p=271</guid>
		<description><![CDATA[Add protein to your diet this summer with the Fruity Island Delight. A quick and easy smoothie recipe.]]></description>
			<content:encoded><![CDATA[<ul>
<li>2 oz papaya juice</li>
<li>2 oz coconut juice</li>
<li>2 oz orange juice</li>
<li>1 scoop ice cream</li>
<li>1/3 cup Naturade® Protein Powder</li>
</ul>
<p>Pour juices into blender and turn blender on.  Add 1 scoop of ice cream (experiment with different flavors for a variety of unique shakes).  Finally, add your favorite flavor of Naturade® Protein Powder and blend until smooth and creamy.  If you’re not near your blender, make this Fruity Island Delight in your Naturade® blender bottle and Enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crazy Peanut Butter &amp; Jelly Protein Shake</title>
		<link>http://www.naturade.net/crazy-peanut-butter-jelly-shake</link>
		<comments>http://www.naturade.net/crazy-peanut-butter-jelly-shake#comments</comments>
		<pubDate>Mon, 12 Oct 2009 20:14:10 +0000</pubDate>
		<dc:creator>Naturade</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[naturade protein powders]]></category>
		<category><![CDATA[Naturade Total Soy]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[quick dessert recipes]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://naturade.net/cms/?p=267</guid>
		<description><![CDATA[Increase your protein intake with the Crazy Peanut Butter &#038; Jelly Shake. Add your favorite flavor of Naturade® Protein Powder and blend until rich and creamy.]]></description>
			<content:encoded><![CDATA[<ul>
<li>6 oz milk, soy milk or water</li>
<li>1 tbsp peanut butter</li>
<li>1 tsp strawberry preserves (or any fruit preserve or jelly)</li>
<li>1/3 cup Naturade® Protein Powder of your choice</li>
</ul>
<p>Pour milk, soy milk or water into blender and turn blender on.  Add peanut butter and jam to liquid and continue to blend.  Add your favorite flavor of Naturade® Protein Powder and blend until rich and creamy.  You can also enjoy this Crazy Peanut Butter &amp; Jelly Shake when you’re on the go.  Use your Naturade® blender bottle and Enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Monkeying Around Chocolate Banana Protein Smoothie</title>
		<link>http://www.naturade.net/no-monkeying-around-chocolate-banana-protein-smoothie</link>
		<comments>http://www.naturade.net/no-monkeying-around-chocolate-banana-protein-smoothie#comments</comments>
		<pubDate>Mon, 09 Mar 2009 20:21:33 +0000</pubDate>
		<dc:creator>Naturade</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[naturade protein powders]]></category>
		<category><![CDATA[Naturade Total Soy]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[quick dessert recipes]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://naturade.net/cms/?p=276</guid>
		<description><![CDATA[Stop monkeying around and get your protein with this great tasting protein boosting drink.]]></description>
			<content:encoded><![CDATA[<ul>
<li>5 oz milk, soy milk or water</li>
<li>1/3 cup <a href="http://naturade.com/Meal-Replacements/Naturade-Total-Soy-Original-Powder-Bavarian-Chocolate-38-4-oz-p67.html">Naturade® Total Soy Bavarian Chocolate </a></li>
<li>½ banana</li>
</ul>
<p>Pour milk, soy milk or water into blender and turn blender on.  Add banana to blender, then add <a href="http://naturade.com/Meal-Replacements/Naturade-Total-Soy-Original-Powder-Bavarian-Chocolate-38-4-oz-p67.html">Naturade® Total Soy Bavarian Chocolate</a>.  Blend until smooth and creamy.  Enjoy this rich, chocolate-banana treat in place of one meal a day.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Banana Protein Shake (sugar free, fat free)</title>
		<link>http://www.naturade.net/creamy-banana-protein-shake-sugar-free-fat-free</link>
		<comments>http://www.naturade.net/creamy-banana-protein-shake-sugar-free-fat-free#comments</comments>
		<pubDate>Mon, 09 Feb 2009 20:28:50 +0000</pubDate>
		<dc:creator>Naturade</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fat-free]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[naturade protein powders]]></category>
		<category><![CDATA[Naturade Total Soy]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[quick dessert recipes]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://naturade.net/cms/?p=251</guid>
		<description><![CDATA[Make a great tasting, sugar-free, fat-free banana protein shake with Naturade Total Soy.]]></description>
			<content:encoded><![CDATA[<p>An American favorite! Make a great tasting, sugar-free, fat-free, banana protein shake with <a href="http://naturade783.corecommerce.com/Meal-Replacements-c2/">Naturade Total Soy Meal Replacement</a>.  This creamy drink isn&#8217;t too sweet, it&#8217;s fat free and is a healthy choice for breakfast or any time of the day. You can prepare a sugar-free banana protein shake in just minutes.</p>
<p><strong>Ingredients:</strong></p>
<ol>
<li>2 Scoops of <a href="http://www.naturade.com/Meal-Replacements-c2/">Naturade Total Soy Vanilla</a></li>
<li>1 tablespoon of sugar free/fat free instant banana pudding (or your choice of flavors)</li>
<li>6 oz. water</li>
<li>Several ice cubes</li>
</ol>
<p><strong>Preparation:</strong></p>
<p>Mix in blender until smooth. Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.naturade.net/creamy-banana-protein-shake-sugar-free-fat-free/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Classic Orange Cream Cycle Yogurt Protein Shake</title>
		<link>http://www.naturade.net/classic-orange-cream-cycle-yogurt-protein-shake</link>
		<comments>http://www.naturade.net/classic-orange-cream-cycle-yogurt-protein-shake#comments</comments>
		<pubDate>Fri, 05 Dec 2008 20:11:42 +0000</pubDate>
		<dc:creator>Naturade</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[naturade protein powders]]></category>
		<category><![CDATA[Naturade Total Soy]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[quick dessert recipes]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://naturade.net/cms/?p=265</guid>
		<description><![CDATA[A protein boost that is delicious and fun. Try our Classic Orange Cream Cycle Yogurt Protein Shake recipe.]]></description>
			<content:encoded><![CDATA[<ul>
<li>½ cup plain yogurt (4 oz)</li>
<li>6 oz orange juice</li>
<li>1/3 cup of your favorite Naturade® Protein Powder</li>
</ul>
<p>Pour orange juice into blender and turn blender on.  Next, add yogurt and continue to blend (also try vanilla yogurt or other flavor of your choice).  Finally, add your choice of Naturade® Protein Powder to the blender and blend into a delicious creamy orange treat!  If you want to enjoy your Classic Orange Cream Cycle Yogurt Shake while on-the-go, shake all in your Naturade® blender bottle and Enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tropical Mango Madness Smoothie Recipe with Naturade NRG Protein Booster</title>
		<link>http://www.naturade.net/mango-madness-smoothie-recipe-with-naturade-nrg-protein-booster</link>
		<comments>http://www.naturade.net/mango-madness-smoothie-recipe-with-naturade-nrg-protein-booster#comments</comments>
		<pubDate>Mon, 13 Oct 2008 18:00:52 +0000</pubDate>
		<dc:creator>Naturade</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[egg protein]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[milk protein]]></category>
		<category><![CDATA[Naturade NRG Protein Booster]]></category>
		<category><![CDATA[naturade protein powders]]></category>
		<category><![CDATA[protein smoothie]]></category>
		<category><![CDATA[quick dessert recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[soy protein]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.naturade.net/?p=28</guid>
		<description><![CDATA[Try this protein boosting smoothie with the delicious taste of tropical mangoes!]]></description>
			<content:encoded><![CDATA[<p><strong>Topical Mango Madness Smoothie</strong></p>
<p>1 cup pineapple juice<br />
1/2 passion juice<br />
1/2 tablespoon yogurt<br />
1 tablespoon honey<br />
1/3 cup <a href="http://www.naturade.com/Protein-Powders-c5/">Naturade NRG Protein Booster</a> (Vanilla)</p>
<p>Naturade NRG Protein Booster is a time-tested combination of soy, milk and egg protein that supplies the complete amino acid profile your body needs to support the growth of bones and muscles. This all-natural protein blend assures that you get all the essential amino acids your body can not produce on its own, in just the right combination. You need Naturade NRG if you&#8217;re not getting enough dairy and egg products in your regular diet, especially if you&#8217;re also avoiding cholesterol and fat. In 1950, Naturade pioneered in promoting the health benefits of soy protein, with its NRG formula. Now, the Food and Drug Administration has agreed that 25 grams of soy protein daily may reduce the risk of heart disease when used in a diet low in saturated fat and cholesterol. Over 40 clinical studies have shown that soy protein helps lower total and LDL cholesterol. One serving of Naturade NRG Protein Booster supplies almost two thirds of the soy protein you need daily to fight America&#8217;s number 1 killer of both men and women. Our Identity Preservation (IP) process assures you that the genetic integrity of our soybeans has been maintained throughout planting, harvesting and processing—just as nature intended. And Naturade NRG is formulated with high grade soy protein isolate without the extra fat or aftertaste of whole soybeans so you can confidently add protein to the foods and drinks you prepare with no carbohydrates and no added sugar.</p>
<p>You can also use Naturade NRG Protein Booster in cooking to add protein to sauces, soups, stews and casseroles or to cereals, pancakes and muffins. Vanilla Flavor has little taste so you can add it to most foods.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Peach Cobbler Dessert</title>
		<link>http://www.naturade.net/peach-cobbler-dessert</link>
		<comments>http://www.naturade.net/peach-cobbler-dessert#comments</comments>
		<pubDate>Tue, 29 Jan 2008 19:56:12 +0000</pubDate>
		<dc:creator>Naturade</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cobbler]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[naturade protein powders]]></category>
		<category><![CDATA[Naturade Total Soy]]></category>
		<category><![CDATA[peach cobbler]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[quick dessert recipes]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://naturade.net/cms/?p=253</guid>
		<description><![CDATA[Add 1/2 cup diced peaches with the juice (Del Monte has those little pre-measured fruit cups with no sugar added) to 2 scoops vanilla powder and bake a little peach &#8220;cobbler&#8221; in the microwave.]]></description>
			<content:encoded><![CDATA[<p>Add 1/2 cup diced peaches with the juice (Del Monte has those little pre-measured fruit cups with no sugar added) to 2 scoops vanilla powder and bake a little peach &#8220;cobbler&#8221; in the microwave.</p>
]]></content:encoded>
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